It appears you're visiting from a very old browser, or have compatibility mode set to make it seem like you're visiting from an old browser. Please turn off compatibility mode for our URL or visit us from a different browser. Thank you!

Find your activity

Stay Active

Exercise and staying active, especially during current times, are particularly important for a healthy body and a healthy mind. Here are our suggestions for ways to stay active.

Virtual Fitness

Spectrum life website
CSSC life

It’s our comprehensive health and wellbeing platform, designed around you. With just a few simple lifestyle questions it intuitively understands your requirements and provides everything you need to accomplish your health and fitness goals.

Find out more

Fiit logo, the F and T are capital and the two i's are lowercase

Get fitness classes on your phone. From pilates & strength training to combat cardio. Get a free 30-day trial and 25% off any membership after that.

Find out more

My gym discounts logo, the G is a kettlebell
My Gym Discounts

Kick-start your health routine with awesome offers on digital fitness providers and membership offers for gyms across the UK.

Find out more

A group of people hill walking

Get more from your walking with our handy tips, maps and much more

Get your boots on

Man wearing a hat running up flight of stairs in a city with snow in the background

We'll get you moving and help you achieve your running goals and smash PB's.

Set the pace

A woman riding a bike across a frosty path

Get on your bike and enjoy the best in cycling support and advice.

Clip in

A close up of feet in a rugby scrum
Choose your activity

Can't see what you're looking for? Check out more of the available activities here.


A man and woman run on treadmills at a social distance, wearing masks and gloves

Gym Offers

Make savings on your gym memberships and fitness gear through CSSC.

Find out more


Looking to get some new gear? Save on your new Nike kit, whether it's running shoes or activewear.

Find out more

Woman doing yoga on a green mat in a livingroom
Health and Fitness offers

Offers that’ll help you reach your goals and lead a happy, healthy lifestyle.

Find out more

A woman doing yoga at home
Yoga and pilates

Watch our free yoga and pilates videos now.

Find out more

Vitality health logo
Vitality Health

Alongside award-winning insurance, Vitality provides a range of great offers designed to keep you fit and healthy.

Find out more

Become a Member

Join today and become the latest member of the CSSC community!

Helping individuals and families get more out of life since 1921