News
Catch up on all our latest news and views.
Filter
Is Volunteering Right for You?
4th August 2022
Get active
Do you want to make a difference in your community and feel good at the same time? Then volunteering may be just what you’re looking for....
Read moreBust Stress to Boost Energy
4th August 2022
Get active
Has your energy hit a slump? Could a stressful lifestyle be a potential cause?...
Read more
Calming Mindfulness and Meditation
4th August 2022
Get active
Mindfulness is an awareness of, and focus on, the present....
Read more
Benefits of Departments Getting Involved
30th November -0001
Get active
Now is the perfect opportunity to get active and incorporate a little more activity into your working life. The idea is to try something new and see if you like it! This can be as simple as going for a...
Read more