To gyms and fitness instructors around the UK, January is the biggest month. After all that festive indulgence, people are primed to make a change for the better. However, it’s no secret that there are hundreds of millions of pounds being wasted each year by unused gym memberships and the research says most folks throw in the towel after 5 weeks.
CSSC views fitness as a way of life, not a short-lived hobby and that’s why we’re uniquely positioned to give you the support you need to make a life-long commitment to your fitness.
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