Active Wellbeing Week: The Lunchtime Stretch
In July, 8,500+ pledges were made and over 400 different departments took part in Active Wellbeing Week. Together we added a little bit of movement to our working day and lifestyles, a little stretch everyday can be very beneficial.
If you would like to organise funding for a lunchtime exercise class with colleagues and friends in the workplace or organise after work badminton sessions etc...check out the Physical Activity Fund and explore new ways to stay active.
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