In July, 8,500+ pledges were made and over 400 different departments took part in Active Wellbeing Week. Together we added a little bit of movement to our working day and lifestyles, a little stretch everyday can be very beneficial.
If you would like to organise funding for a lunchtime exercise class with colleagues and friends in the workplace or organise after work badminton sessions etc...check out the Physical Activity Fund and explore new ways to stay active.