CSSC’s online advice surgery is now closed but will be opening again soon to answer your running, walking, swimming and cycling queries.
When it comes to kick starting a healthier lifestyle, a little inspiration goes a long way. Follow these seven CSSC members on their training journeys
You can gain some mega points from CSSC activities too! Regional and Open events earn you 200 points each time and National Finals will earn you 50 points.
Fancy getting your workplace active in the New Year? Whether it’s starting up lunchtime exercise classes, or organising after work badminton sessions, CSSC's Physical Activity Fund can help.