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Keep fit at home

Stay active from the comfort of your own home, with help from various members of CSSC staff, with our own series of videos to keep you moving.
Sofarobics with Daisy

Take ten minutes out of your day to learn ten new exercises from the comfort of your living room.

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Yoga with Wendy

Got a spare 10 minutes? Use the time to stretch out and get active from the comfort of your own home.

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Living room workout with Daisy

With just a quick, fifteen minute break you can stay active in your own sitting room.

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Become a Member

Join today and become the latest member of the CSSC community!

Helping individuals and families get more out of life since 1921