Keep fit at home
Stay active from the comfort of your own home, with help from various members of CSSC staff, with our own series of videos to keep you moving.
Sofarobics with Daisy
Take ten minutes out of your day to learn ten new exercises from the comfort of your living room.
Yoga with Wendy
Got a spare 10 minutes? Use the time to stretch out and get active from the comfort of your own home.
Living room workout with Daisy
With just a quick, fifteen minute break you can stay active in your own sitting room.