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Daylight | Free Access

If you’re dealing with worry and anxiety we’ve teamed up with Daylight, who may be able to offer some help and advice. It’s free to CSSC members, so that’s one less thing to worry about.

Please login or join CSSC to redeem this offer.

Members of CSSC benefit from a great range of discounted and free days out and shopping vouchers.

Daylight

If you’re dealing with worry and anxiety we’ve teamed up with Daylight, who may be able to offer some help and advice. It’s free to CSSC members, so that’s one less thing to worry about.

About Daylight

If you’re experiencing worry or anxiety, for any reason, Daylight teaches you proven tools and techniques to face difficult emotions and cope in challenging times.

Daylight is a fully-automated, yet highly personalized mobile app designed by experts in building emotional connection at scale, using proven behavioural techniques from scientific experts.

The app learns about you, your challenges, and your goals to personalize your program. It responds to how you’re feeling in the moment to provide relevant help wherever and whenever you need it.

Is Daylight right for you?

While Daylight can be very helpful for worry and anxiety, it is a form of personalised self-help. It’s NOT a replacement for medical care. You should not change your current medical care (including medications) without speaking to your doctor first.

Daylight may not be suitable for everyone. Please make sure you’ve reviewed the program’s suitability information and speak to your doctor if you have questions about whether Daylight is right for you.

Available all year round

Reviews

Comments

Unsure if this a free app?? I followed the instructions but on downloading the app was presented with "Free 14 Day Trial then £12.49 per month"

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