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Group conditioning sessions

£45.00 For CSSC Members

RRP £50.00 10% Saving
Two sessions per week (monthly price)
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£63.00 For CSSC Members

RRP £70.00 10% Saving
Three session per week (monthly price)
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£27.00 For CSSC Members

RRP £30.00 10% Saving
One to one personal training (per hour)
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Members of CSSC benefit from a great range of discounted and free days out and shopping vouchers.

"Group Conditioning is a bootcamp that I run at The Fitness Rooms. I’ve been doing group training sessions for nearly a year and have helped a lot of people find their love for fitness. With a huge array of equipment and space I’m able to make every session different so no two sessions are the same, making it fun and interesting every time."

"The sessions are done in a small group and a comfortable environment where people feel welcome. I also help all of my clients with any diet or fitness related questions. We also have a WhatsApp group chat where anyone can ask questions and get support from the rest of the group."

Dates
  • Tuesday evenings - 19:30
  • Friday evenings - 18:30
  • Sunday mornings - 11:00
Benefits of 1-1 Training

"With 1-1 training I am able to help people reach their goals, whether that be weight loss, muscle building, performance or endurance. I specialise in transformations, from your mindset, diet and training, helping you add exercise into your daily routine."
- Michael Errington

"Absolutely love Michael's bootcamps! A perfect mix of fun and hard work, with varied exercises catering for all strengths and abilities. I've honestly went from hating any and all exercise, to looking forward to turning up and putting the hard work in. Would recommend to anybody, especially those who enjoy working out with others!"
- Aaron

Available all year round

Reviews

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Helping individuals and families get more out of life since 1921