StayActive
CSSC life
Welcome to CSSC life. Wellbeing and fitness, powered by Spectrum.Life.
Sign up to CSSC lifeWelcome to CSSC's comprehensive health and wellbeing platform, designed around you. Access to this unique and exclusive platform comes completely FREE, as one of your many CSSC membership benefits.
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Digital Gym
Access live and on demand fitness classes, with a weekly schedule to choose from
Be Calm
Clear out negative energy from your mind and promote positive thinking and inner peace
Monthly Schedule
Keep up to date with the upcoming events and sessions, to enure you never miss a thing
Fitness
Utilise 200+ exercises and video from the comfort of your home
Nutrition
Hit nutritional goals from 50,000 foods and over 200 inclusive healthy recipes
Wellbeing & Lifestyle
Access 200+ hours of content from experts industry experts
Sound Space
Inspiring and informative podcasts from Spectrum.Life
CSSCTV
Catch up on all the previous digital wellbeing events from Spectrum.life
Need some help?
Check out extensive list of FAQs for all the help you may need when getting set up with CSSC life.
