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CSSC life

Welcome to CSSC life. Wellbeing and fitness, powered by Spectrum.Life.

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Welcome to CSSC's comprehensive health and wellbeing platform, designed around you. Access to this unique and exclusive platform comes completely FREE, as one of your many CSSC membership benefits. 
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Digital Gym

Access live and on demand fitness classes, with a weekly schedule to choose from

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Be Calm

Clear out negative energy from your mind and promote positive thinking and inner peace

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Monthly Schedule
Keep up to date with the upcoming events and sessions, to enure you never miss a thing

Download the schedule

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Fitness

Utilise 200+ exercises and video from the comfort of your home

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Nutrition

Hit nutritional goals from 50,000 foods and over 200 inclusive healthy recipes

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Wellbeing & Lifestyle

Access 200+ hours of content from experts industry experts

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Sound Space

Inspiring and informative podcasts from Spectrum.Life

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CSSCTV

Catch up on all the previous digital wellbeing events from Spectrum.life

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Need some help?

Check out extensive list of FAQs for all the help you may need when getting set up with CSSC life.

CSSC life FAQs

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