Health Kick

Health Kick is a guide for CSSC members to wise up and learn how to enjoy a happy and healthy life.

For some, this means a lifestyle change, for others it's small changes but when applied to everyday life - makes a huge difference!

Click here for an Introduction to Health Kick

 

Latest News

What is RSS?
5-a-day Chart

Your 5-a-day Chart

Monitor how many of your 5 daily portions of fruit and vegetables you get a day.

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Leisure Scene Cuttings!

Download the Health articles which feature in our lifestyle magazine Leisure Scene here!

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Change 4 Life April 2011 Newsletter

Spring is in the air, making this the ideal time to encourage the adults and families you work with to leap into action and enjoy the warmer weather and longer days...

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Change 4 Life March 2011 Newsletter

Download the latest newsletter from Change 4 Life...

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Special Offer in Cardiff for all CSSC Members, Brought to You by Health Kick!

In need of a personal trainer? Look no further...

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Do you have a story to tell? Have you overcome a personal health challenge?

 

Email Leeann Rawlings

leeann.rawlings@cssc.co.uk
and see your story published
here on Health Kick!