Alpha Gym MembersAlpha Gym Equipment

Welcome to the Alpha Gym Members' page!

The Benefits of Being an Alpha Gym Member

No joining fee

No admin fee

No contract

Free fitness testing

Free induction and programme

Free Health and Fitness Guide

Free Help and Guidance

Fully qualified staff

State of the art equipment

The Benefits of Regular Exercise

Combats chronic illness, including Heart Disease, Diabetes, High Blood Pressure and Osteoporosis

Strengthens heart and lungs

Boosts your immune system

Helps manage your weight

Reduces stress levels

Reduces general fatigue

Improves productivity

Boosts self-confidence

Promotes better sleep

It's FUN and makes you happier!

 

Members' Stories 

We're really keen to highlight any interesting stories about activities or events our members have been getting involved in. Please click on the links below to read about fellow Alpha members:

Count Down to Kilimanjaro - Alpha member, Ben Griffiths, is preparing for one big challenge!